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  1. Extreme Pull-Ups & Push-ups

    Started by tadbubs, 11-10-2015 01:16 AM
    3 Pages
    1 2 3
    extreme, freestyle, push-ups, training
    • Replies: 20
    • Views: 3,718
    Last Post: 11-24-2015 08:05 PM
    by tadbubs  Go to last post
  2. Athletes Training in the heat

    Started by LifeofaFighter, 10-29-2015 11:57 AM
    athletes, health, heat, training
    • Replies: 2
    • Views: 1,207
    Last Post: 11-01-2015 04:50 PM
    by LifeofaFighter  Go to last post
    • Replies: 0
    • Views: 1,187
    Last Post: 10-26-2015 11:59 AM
    by LifeofaFighter  Go to last post
    • Replies: 8
    • Views: 1,510
    Last Post: 10-28-2015 05:55 PM
    by LifeofaFighter  Go to last post
  3. Doug Szolek Two Handed Clubbell Training DVD

    Started by larobi, 08-27-2014 12:55 PM
    clubbell, dvd, training
    • Replies: 0
    • Views: 1,201
    Last Post: 08-27-2014 12:55 PM
    by larobi  Go to last post
  4. Brisbane, Australia RKC Prep Workshops

    Started by Pk13, 05-09-2012 07:57 PM
    australia, brisbane, queensland, training
    • Replies: 0
    • Views: 1,393
    Last Post: 05-09-2012 07:57 PM
    by Pk13  Go to last post
  5. Kettlebell Training Log Sheet (PDF) - Feedback?

    Started by mklaar, 03-02-2012 12:36 AM
    feedback, pdf, training, training log
    • Replies: 3
    • Views: 4,012
    Last Post: 03-03-2012 09:22 AM
    by DLS  Go to last post
    • Replies: 0
    • Views: 1,807
    Last Post: 01-28-2012 08:34 AM
    by PaoloD  Go to last post
  6. Tabatas?

    Started by Spikeman1444, 01-18-2012 11:48 AM
    2 Pages
    1 2
    efficient, tabatas, training
    • Replies: 10
    • Views: 3,012
    Last Post: 01-19-2012 03:01 PM
    by Avenue  Go to last post
    • Replies: 2
    • Views: 1,673
    Last Post: 11-21-2011 10:23 PM
    by David Whitley, RKC  Go to last post
  7. Indian Clubs

    Started by WestKB, 11-08-2011 09:41 AM
    clubs, dragon door, indian clubs, kettlebell, training
    • Replies: 7
    • Views: 2,571
    Last Post: 11-08-2011 06:44 PM
    by RustyShackelford  Go to last post
  8. Kettlebell Swing Technique

    Started by WestKB, 11-06-2011 09:26 AM
    easy strength, etk, kettlebell, swings, training
    • Replies: 4
    • Views: 2,736
    Last Post: 11-07-2011 07:29 AM
    by speaker  Go to last post
  9. training duration question

    Started by b-marz, 11-01-2011 05:41 AM
    duration, length, schedule, time, training
    • Replies: 6
    • Views: 1,703
    Last Post: 11-02-2011 08:24 AM
    by b-marz  Go to last post
  10. Combining Convict Conditioning and Kettlebells

    Started by lucas//, 07-12-2011 06:22 AM
    convict conditioning, kettlebells, strength, training
    • Replies: 2
    • Views: 3,813
    Last Post: 07-12-2011 08:31 AM
    by Girevikapprentice  Go to last post
  11. 31 weeks to the Westchester Toughman

    Started by ionFreeman, 02-04-2011 05:54 PM
    kettlebell muscle, training, triathlon, viking conditioning
    • Replies: 0
    • Views: 1,582
    Last Post: 02-04-2011 05:54 PM
    by ionFreeman  Go to last post
  12. Roll Call: Convict Conditioning LADIES!

    Started by Maelstrom, 01-18-2011 02:53 AM
    bodyweight, convict conditioning, kettlebells, training, women
    • Replies: 2
    • Views: 2,485
    Last Post: 01-18-2011 06:05 PM
    by Maelstrom  Go to last post
    • Replies: 2
    • Views: 2,295
    Last Post: 08-02-2010 06:17 AM
    by greg57  Go to last post
  13. Pushup help

    Started by patrick157, 06-29-2010 01:30 PM
    bodyweight, endurance, pushup, training
    • Replies: 7
    • Views: 2,624
    Last Post: 07-03-2010 07:15 AM
    by Easey Jack  Go to last post
    • Replies: 0
    • Views: 1,831
    Last Post: 01-12-2010 05:51 AM
    by darryllardizabal  Go to last post
  14. VWC - Starting from scratch

    Started by KBMANIAC, 08-26-2009 04:54 AM
    intensity, training, viking
    • Replies: 4
    • Views: 1,774
    Last Post: 08-26-2009 05:17 AM
    by KBMANIAC  Go to last post
  15. interview with DAN JOHN

    Started by bergknappe, 06-03-2009 09:42 PM
    interview dan john, olympic lifting, training
    • Replies: 0
    • Views: 1,557
    Last Post: 06-03-2009 09:42 PM
    by bergknappe  Go to last post
  16. Here ya go Whitley

    Started by Michael Stehle, 06-01-2009 08:12 AM
    kettlebells, new jersey, training
    • Replies: 0
    • Views: 1,534
    Last Post: 06-01-2009 08:12 AM
    by Michael Stehle  Go to last post
  17. RKC Victim Training

    Started by mikereid, 05-22-2009 04:03 AM
    mike reid, training, victim
    • Replies: 1
    • Views: 1,681
    Last Post: 05-22-2009 08:02 AM
    by Pain 4:13  Go to last post
  18. Bad Hand Tear- Quick Fix?

    Started by AustinJones2715, 04-14-2009 12:28 PM
    hand tear, hands, training, vwc
    • Replies: 3
    • Views: 1,865
    Last Post: 04-14-2009 12:56 PM
    by mc  Go to last post
  19. Level 1 Workshop - Houston

    Started by ArmstrongTKD, 03-15-2009 05:38 AM
    fitness, kettlebell, training, workshop
    • Replies: 0
    • Views: 1,807
    Last Post: 03-15-2009 05:38 AM
    by ArmstrongTKD  Go to last post
  20. need help with my training program

    Started by stoney431, 01-04-2009 06:39 PM
    baseball, cardio, rowing, strength, training
    • Replies: 6
    • Views: 2,562
    Last Post: 01-09-2009 03:56 PM
    by stoney431  Go to last post
  21. Double Snatch PR and thoughts (long)

    Started by Shank, 12-15-2008 02:25 PM
    bent press, double snatch, goals, training
    • Replies: 6
    • Views: 2,014
    Last Post: 12-16-2008 09:01 AM
    by Josef  Go to last post
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