• If this is your first visit, please visit the FAQ. Please register before posting. To start viewing messages, select a forum below.
The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

2nd consecutive PTP cycle complete--what next? Ideas?

heatwave13

New member
I'm wrapping up my 2nd consecutive 3-week PTP cycle and was wanting some ideas on what to do next. I did one 3 week cycle, did a 2 week kettlebell cycle, and am now at the end of another PTP ending with a deadlift work set of 335x5. Would it be good to take a break from another PTP and go on a 5x5x5 cycle? Maybe another k-bell cycle? What about somehow combining the two? My overall goal is to keep progressing in overall limit strength while having a decent level of conditioning--all without burning out. Do any of you just keep on doing PTP cycles?
 
Free Course
Top