and since you have asked about international level - on a World Championships there are atleast 10 or so competitors who have done over 200... So I think something like 200 or little more is a good numbers for international level
Thanks, she has done 340 swings in a 20 min workout...
so I think 200 reps in the snatch is do-able. What weight?
Andrey, if you were training a female competitor that wanted to train for the Jerk,Snatch and Long Cycle, what would her goals be for a 60kg woman to make her "world class"? I know there are no official rankings but she needs a goal. She has seen the KB stuff I have purchased from you and I think your say so would be good authority...thanks1 firstname.lastname@example.org