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Anyone do a One-Armed Handstand Push-up Yet?


So, Convict Conditioning has been out for quite a while now. Has anyone done this? I've seen one-armed pull-ups (even a one-armed muscle-up!), but no OAHSPU yet.


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I'm still waiting on someone to demonstrate the one arm human flag into a one arm horizontal pull up(oops I mean pull side ways!!..hehehe!!!)...Dennis
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