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Anyone ever used an inversion table for back pain?


New member
Just curious if anyone has used one, and what your opinions might be. I have had some back issues for quite a while, and was wondering if it might be worth looking into. Thanks.

I have a "Hang Ups" Inversion table

but I only use it once in while these days...only when my back is feeling really compressed. Hang Ups is a good brand and I have had no problems with mine. I've recommended it to friends and they are pleased as well. Great to be able to mobilize the spine rotationally while hanging upside down and inverted situps/crunches are great.
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