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Carpal tunnel problems...

kbpaul

New member
First off, I put this in this section because
A: this section gets more attention. And B: because i think my carpel tunnel syndrome is being caused by my physical activities. I unload & load bags on planes at the airport here in Phoenix AZ. for a living (and do massage therapy as a second gig). My job, along with KB (over the head) lifts, is what is doing the damage...i think. Lately I've been working a lot of double shifts and my shoulders are getting really tight, which pinches the nerves and causes my thumbs and first two fingers to go numb...esp at night.
The exercises that i used to do don't seem to be working this time, any suggestions?
 
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