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Coach RonH. Regarding Crushers.

Marty RKC

New member
Com Ron,

By the way hows Rock Climbing and your weekend? I can consistently get 3 in the right to about 3 tenths of an inch. After TSC I'm gonna start my forced rep theory. Thanks for the encouragement and advice thus far. Hows Pullups going?

Com. Marty
 
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