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Done - 405 DL....

bill fox

New member
probably a day too early since it was hard but it went. Did:

snatch 32kg 2x5/5

DL 315,365,405,315

snatch 40kg 5x3/3

1 point fat bar pullups +24kg 6x2

standing abs med band 2x20

BW 192


There ya go

nothing like those 4 big plates on the bar. unless its five....

lol! congrats Bill, thats great.
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