• If this is your first visit, please visit the FAQ. Please register before posting. To start viewing messages, select a forum below.
The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

Kettlebell exercises

gd82054

New member
There is some excellent advice on kettlebell workouts on here but is there someplace I can find a description of the excercises...If you search the name of a particular exercise all you get is someone who uses it in a workout. For example...I have no idea what a renegade row is ... how can I find out how do do one ??

Thanks
 
Free Course
Top