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Smolov Calculator


New member
Hello everyone

Just finished an article in my blog which mainly consist of a calculator for the Smolov Squat Cycle.

Here you have the link:

Calculadora ciclo Smolov - Mas Fuerte que el Hierro

The calculator is in Spanish, but it is easily understandable (semana=week, Lunes=monday..etc). You only have to insert your squat RM and hit 'calcular' the calculations are made for you (results are in Kg, not pounds, as the calculations in the original article).

Hope it helps :)
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