• If this is your first visit, please visit the FAQ. Please register before posting. To start viewing messages, select a forum below.
The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

Stuart Smith

Komardovich

New member
Stuart Smith is an ex-Navy Seal and has several books out. In "Maximum Fitness", he goes as high as 25 reps in the weight training cycle. Bodyweight ladders go as high as 250 pullups (ouch).
 
Free Course
Top