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The Great Isochain Challenge, by strength-legend John McKean

John Du Cane

Staff member
How did combatives expert and strength legend John McKean succeed in breaking countless records and winning 300+ national and world all-round titles over a 50-year period?
According to John, one of the major secrets of his strength success was the extended, consistent use of isometrics. When John recently read Paul Wade’s The Ultimate Isometrics Manual he was blown away by the training information in the book! John received one of the advance units of the Isochain itself and has already been testing it out.
And he is convinced that the Isochain is going to help him break new world strength records—at the age of 75! Here’s John’s excellent article on the subject: The Great Isochain Challenge.
Talk about inspiring! If you are at all serious about improving your strength training results then this is a must read…
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