• If this is your first visit, please visit the FAQ. Please register before posting. To start viewing messages, select a forum below.
The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.

What a Workout...


New member
I just wrassled a 163 lb treadmill in a 2-1/2' x 6' x 1' box up two flights of stairs. That was a nice 45-minute, continuous-tension workout. :D
Free Course