Jonathan Boey
New member
Been using Monkey Maker for some months and achieved 5 32kg tactical pull-ups two weeks ago. It's a really great program. Now I would like to focus on 1RM pull-ups (normal grip, tactical grip really taxes the hands, need a break).
GTG is out of the question because I don't have a bar and I don't have the time to lug weights several times a day to an exercise station 100m from my place, so I need a program that does it all for each visit (which was why I chose Monkey Maker).
Should I modify Monkey Maker by doing singles PTP style? Or are there other better alternatives? Need some advice, thanks.
GTG is out of the question because I don't have a bar and I don't have the time to lug weights several times a day to an exercise station 100m from my place, so I need a program that does it all for each visit (which was why I chose Monkey Maker).
Should I modify Monkey Maker by doing singles PTP style? Or are there other better alternatives? Need some advice, thanks.