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SStuJitsu posted the thread Heavy press issue: Advice needed in Kettlebells, Strength & Conditioning Forum.I just got a 32kg kettlebell up from the 24kg. I seem to be able to press it overhead with my left non-dominant arm, but not my right. I...
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GGeoffreyLevens reacted to kidkick06's post in the thread 200 snatches in 10 mins: Never thought I'd see this! with
Like.
Happy to report that I've "graduated" from the 16kg kettlebell snatch test. Years ago, hearing about the RKC snatch test of 200... -
AHarvey reacted to kidkick06's post in the thread 200 snatches in 10 mins: Never thought I'd see this! with Like.
Happy to report that I've "graduated" from the 16kg kettlebell snatch test. Years ago, hearing about the RKC snatch test of 200... -
kidkick06 posted the thread 200 snatches in 10 mins: Never thought I'd see this! in Kettlebells, Strength & Conditioning Forum.Happy to report that I've "graduated" from the 16kg kettlebell snatch test. Years ago, hearing about the RKC snatch test of 200... -
HHHEnthusiast replied to the thread Ever Wonder What Pan-X, Extendors and HeavyHands was really about?!.
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HHHEnthusiast replied to the thread Ever Wonder What Pan-X, Extendors and HeavyHands was really about?!.
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Dragondoor - the people who introduced kettlebells to North America and changed the paradigm of calisthenics/ bodyweight with C.C. So in... -
HHHEnthusiast replied to the thread Ever Wonder What Pan-X, Extendors and HeavyHands was really about?!.
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HHHEnthusiast replied to the thread Ever Wonder What Pan-X, Extendors and HeavyHands was really about?!.
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AHarvey reacted to GeoffreyLevens's post in the thread New RKC Blog Post: How To Burn Fat With Kettlebell Swings with Like.
Thanks. Had not even noticed that author was not the OP. DOH!
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GGeoffreyLevens replied to the thread New RKC Blog Post: How To Burn Fat With Kettlebell Swings.Thanks. Had not even noticed that author was not the OP. DOH!
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AHarvey posted the thread NEW Convict Conditioning Mobile App! in Kettlebells, Strength & Conditioning Forum.The Convict Conditioning in-app exercise program gives voice to all of the bodyweight exercise progressions revealed in Paul Wade’s...
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AHarvey replied to the thread New RKC Blog Post: How To Burn Fat With Kettlebell Swings.Be sure to ask the author on the blog! I'm sure he'd welcome your question...
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GGeoffreyLevens replied to the thread New RKC Blog Post: How To Burn Fat With Kettlebell Swings.You will burn calories that way but how do you know they are fat calories and not blood glucose calories? Thanks!
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